5 Easy Ways To Skin Care At Home
We are all so busy nowadays that we forget about such basic things as showing love and care to our bodies. We get stressed, we are sleep-deprived, we don’t eat well and forget about applying simple creams on our body. Thus, we end up having dry and pale skin which lacks moisturizing and nutrition.
Is it possible to have healthy and moisturized skin in home conditions? The answer is — yes! For that, you need to follow these five simple steps.
1. Soothe your skin with natural remedies
Oatmeal, olive, coconut oil, avocado and many other natural ingredients are the top remedies for calming your skin and making it healthier. Add a cup of oats into your warm bath, apply olive or coconut oil on the driest parts of your skin (like elbows or knees), make avocado masks for your face regularly — and you will soon see the results!
Natural products are capable of recovering your skin, even if it gets weaker under the city sun and because of hectic life consequences. Moreover, natural remedies are able to prevent skin ageing and maintain the healthy colour of it 24/7!
2. Stop being addicted to soaps and sun
It’s not all about applying more moisturizing products to your skin but also about preventing your skin from drying out. If you take a shower two times a day with a shower gel or soap, you need to review your hygiene habits.
Avoid using soaps every day since they dry the skin. Water may be enough to fresh up. If you’re concerned about fragrances, better go for natural products like aroma oils or herbal water.
Another tip is to avoid direct sun rays. If you have an opportunity to hide from the sun, do it — it will prevent your skin from ageing and even developing cancer.
3. Nurture your skin «from within»
Outward care is also not enough. We are what we eat, so if none of the creams or outward procedures helps, the problem might come from the inside. Try out various skincare diet supplements which contain natural extracts, minerals and vitamins for healthy skin.
Feeding your skin from the inside can help it get necessary elements faster and more efficiently.
4. Get rid of dead skin cells
It is also important to clean your skin regularly. No, it’s not about taking shower only. Before you apply any creams, make sure you got rid of the dead skin cells — it will make your skin smoother and ready to absorb nutrients.
How to do that? Use natural scrubs. You can buy them or make on your own, for example, using sugar and olive oil, or just coffee powder. Try it and you’ll see the difference!
5. Use the best skin care creams
Finally, do not forget to use top skincare products. High-quality creams are a rarity nowadays, but if you do some research you will find some really good creams which can protect your skin from ageing, from the impact of sun rays, which can smoothen wrinkles, provide additional nutrition, soothe the skin and so on.
Remember, there’s nothing difficult in taking care of your body even at home. Start with loving it!